Is Purely Elizabeth Oatmeal Raisin Cookie Granola Gluten Free?
Description
Cookie-spiced granola delivers a sweet, baked-cookie flavor with chewy notes and crunchy clusters. Texture combines crispiness and softer morsels. Commonly eaten by the handful, used as cereal or yogurt topping, and incorporated into snacks. Customer reviews often note enjoyable flavor and texture, occasional variation in clump size and sweetness.
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Description
Cookie-spiced granola delivers a sweet, baked-cookie flavor with chewy notes and crunchy clusters. Texture combines crispiness and softer morsels. Commonly eaten by the handful, used as cereal or yogurt topping, and incorporated into snacks. Customer reviews often note enjoyable flavor and texture, occasional variation in clump size and sweetness.
Ingredients
Calcium, Iron, Potassium, Organic Certified Gluten-Free Oats, Organic Coconut Sugar, Organic Coconut Oil, Organic Certified Gluten-Free Oat Flour, Organic Raisins, Maple Syrup, Almond Butter, Chicory Root Fiber, Organic Coconut Flour, Organic Chia Seeds, Cinnamon, Vanilla Extract, Leavening (Cream of Tartar, Baking Soda), Sea Salt, Natural Flavor. Contains Coconut and Almonds.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.