Is Purely Elizabeth Classic Cinnamon Superfood Oatmeal 258g Dairy Free?
Description
Warm cinnamon spice and moderate sweetness create a comforting, slightly spiced flavor; texture combines smooth, spoonable creaminess with occasional crunchy clusters. Commonly prepared as hot cereal for breakfast, served with toppings or added to bowls; reviewers note consistent cinnamon taste but occasional variability in chunk size and occasional clumps present.
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Description
Warm cinnamon spice and moderate sweetness create a comforting, slightly spiced flavor; texture combines smooth, spoonable creaminess with occasional crunchy clusters. Commonly prepared as hot cereal for breakfast, served with toppings or added to bowls; reviewers note consistent cinnamon taste but occasional variability in chunk size and occasional clumps present.
Ingredients
Organic Certified Gluten-free Oats, Organic Coconut Sugar, Organic Flax Seeds, Organic Chia Seeds, Chicory Root Powder, Cinnamon, Sea Salt, Organic Quinoa Flakes, Organic Puffed Amaranth. Contains: Coconut.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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