Is Purely Elizabeth Classic Cinnamon Superfood Oatmeal 258g Gluten Free?
Description
Warm cinnamon spice and moderate sweetness create a comforting, slightly spiced flavor; texture combines smooth, spoonable creaminess with occasional crunchy clusters. Commonly prepared as hot cereal for breakfast, served with toppings or added to bowls; reviewers note consistent cinnamon taste but occasional variability in chunk size and occasional clumps present.
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Description
Warm cinnamon spice and moderate sweetness create a comforting, slightly spiced flavor; texture combines smooth, spoonable creaminess with occasional crunchy clusters. Commonly prepared as hot cereal for breakfast, served with toppings or added to bowls; reviewers note consistent cinnamon taste but occasional variability in chunk size and occasional clumps present.
Ingredients
Organic Certified Gluten-free Oats, Organic Coconut Sugar, Organic Flax Seeds, Organic Chia Seeds, Chicory Root Powder, Cinnamon, Sea Salt, Organic Quinoa Flakes, Organic Puffed Amaranth. Contains: Coconut.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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