Is Lidl Gelato Mascarpone With Mixed Berry Fruit Sauce & Pistachios Vegetarian?

Ingredients

Skim Milk, Glucose-fructose Syrup, Water, Sugar, Whey, Coconut Fat, Dextrose, Glucose Syrup, Strawberry Puree, Mascarpone Cheese, (cream, Citric Acid), Raspberry Puree, Pistachios, Blueberry Juice From Concentrate, Blackberry Juice From Concentrate Mono- And Diglycerides, Lemon Juice Concentrate, Locust Bean Gum, Natural Flavors, Guar Gum, Beetroot Juice (color), Citric Acid, Grape Color Extract (color). Contains: Wheat, Milk, Tree Nuts (coconut Pistachios). May Contain Eggs, Soy, Peanuts, Other Tree Nuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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