Is Lidl Original Oat & Wheat Biscuits, Original Vegetarian?

Ingredients

CEREALS (OAT FLAKES, WHEAT FLOUR, WHOLE WHEAT FLOUR), SUGAR, CANOLA OIL, VEGETABLE OIL (PALM KERNEL, PALM), GLUCOSE SYRUP, CARAMELIZED SUGAR, SALT, INVERT SUGAR SYRUP. MOLASSES SKIM MILK, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), CANOLA LECITHIN, EGGS, DATEM, WHEAT STARCH. CITRIC ACID.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

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