Is Lidl Preferred Selection Apple Strudel Pastry With Raisins, Apple Strudel With Raisins Vegan?

Ingredients

APPLES, WHEAT FLOUR, WATER, VEGETABLE OIL SHORTENING (PALM FAT, WATER, CANOLA OIL, EMULSIFIER BLEND [POLYGLYCEROL ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES OF FATTY ACIDS], SALT, CITRIC ACID, CALCIUM CITRATE), SUGAR, RAISINS (RAISINS, SUNFLOWER OIL), FOOD STARCH MODIFIED, PECTIN, LOCUST BEAN GUM, DEXTROSE, SALT, CINNAMON, DEXTRIN.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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