Is Lidl Preferred Selection Apple Strudel Pastry With Raisins, Apple Strudel With Raisins Vegetarian?

Ingredients

APPLES, WHEAT FLOUR, WATER, VEGETABLE OIL SHORTENING (PALM FAT, WATER, CANOLA OIL, EMULSIFIER BLEND [POLYGLYCEROL ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES OF FATTY ACIDS], SALT, CITRIC ACID, CALCIUM CITRATE), SUGAR, RAISINS (RAISINS, SUNFLOWER OIL), FOOD STARCH MODIFIED, PECTIN, LOCUST BEAN GUM, DEXTROSE, SALT, CINNAMON, DEXTRIN.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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