Is Lidl Quinoa & Fruit Superfood Granola Alpha-Gal Friendly?

Ingredients

CALCIUM, IRON, POTASSIUM, WHOLE GRAIN ROLLED OATS, WHEAT, PUFFED QUINOA, SUGAR, OLIGOFRUCTOSE, WHOLE GRAIN BARLEY FLAKES, WHOLE GRAIN WHEAT FLAKES, SUNFLOWER OIL, PUMPKIN SEEDS, HONEY, FREEZE-DRIED POMEGRANATE KERNELS, FREEZE-DRIED BLUEBERRIES, GRATED DESICCATED COCONUT, SALT, BARLEY MALT EXTRACT, LECITHIN, MIXED TOCOPHEROLS (ANTIOXIDANT). CONTAINS: WHEAT, TREE NUTS (COCONUT). MAY CONTAIN OTHER TREE NUTS, PEANUTS, MILK, SOY, SESAME.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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