Is Lidl Roast Chicken Dinner Nightshade Free?

No. This product is not nightshades free as it lists 6 ingredients that contain nightshades.

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Why it's not nightshade free

potato starch
8% duck fat roast potato
tomato puree
modified potato starch
potatoes
34% mashed potato

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

34% Mashed Potato (Potatoes, Milk, Butter (Milk), Salt, Preservative: Potassium Sorbate; Ground White Pepper), 20% Chicken (Chicken, Water, Salt), 14% Red Wine Flavoured Gravy (Water, Gravy Mix [Modified Maize Starch, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Modified Potato Starch, Salt, Sugar, Yeast Extract, Rapeseed Oil, Flavourings, Onion Powder, Carrot Powder, Stabiliser: Guar Gum; Beef Extract, Celery Powder, Red Beet Juice (Red Beet Juice, Maltodextrin, Acidity Regulator: Citric Acid), Garlic Powder], Red Cooking Wine [De-Alcoholised Red Wine from Concentrate, Salt, Preservative: Potassium Metabisulphite], Tomato Purée, Preservative: Potassium Sorbate), 12% Carrot Batons, 8% Duck Fat Roast Potato (Potatoes, Duck Fat, Sunflower Oil, Rice Flour, Potato Starch, Dextrin, Salt, Natural Flavouring, Dextrose, Colour: Plain Caramel), 7% Sage and Onion Stuffing (Breadcrumbs [Wheat Flour, Water, Yeast, Salt, Flour Treatment Agent: Ascorbic Acid], Vegetable Fat Spread [Palm Oil, Rapeseed Oil, Water, Salt, Natural Flavouring], Rapeseed Oil, Onion, Parsley, Sage), 5% Peas.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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