Is Lidl Snack Day Pita Crackers Ancient Grains With Flax Dairy Free?

Ingredients

Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Mid-oleic Sunflower Oil And/or High-oleic Sunflower Oil, Whole Grain Wheat Flour, Ancient Whole Grain Blend (wheat Flakes, Spelt Flakes, Amaranth, Sorghum), Corn Starch, Flax Seeds, Yeast, Sea Salt, Oat Fiber, Honey, Wheat Gluten, Wheat Bran, Natural Flavor, Olive Oil, Dry Molasses (molasses, Wheat Starch, Lecithin), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Rosemary Extract (antioxidant), Dough Conditioner (ascorbic Acid). Contains: Wheat. May Contain Milk, Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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