Is Lidl Snack Day Pita Crackers Ancient Grains With Flax Vegan?

Ingredients

Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Mid-oleic Sunflower Oil And/or High-oleic Sunflower Oil, Whole Grain Wheat Flour, Ancient Whole Grain Blend (wheat Flakes, Spelt Flakes, Amaranth, Sorghum), Corn Starch, Flax Seeds, Yeast, Sea Salt, Oat Fiber, Honey, Wheat Gluten, Wheat Bran, Natural Flavor, Olive Oil, Dry Molasses (molasses, Wheat Starch, Lecithin), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Rosemary Extract (antioxidant), Dough Conditioner (ascorbic Acid). Contains: Wheat. May Contain Milk, Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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