Is Lidl Sour Gummi Bears GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- pineapple juice concentrate
- orange juice concentrate
- citric acid
- milk
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Glucose Syrup, Sugar, Gelatin, Citric Acid, Malic Acid, Less Than 2% Of: Sodium Malate, Fruit And Vegetable Juice (color), Artificial Flavor, Strawberry Juice Concentrate, Raspberry Juice Concentrate, Pineapple Juice Concentrate, Apple Juice Concentrate, Orange Juice Concentrate, Lemon Juice Concentrate. Contains Wheat. May contain Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Candy · Candy Piece