Is Lidl Sour Gummi Bears Gluten Free?
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Ingredients
Glucose Syrup, Sugar, Gelatin, Citric Acid, Malic Acid, Less Than 2% Of: Sodium Malate, Fruit And Vegetable Juice (color), Artificial Flavor, Strawberry Juice Concentrate, Raspberry Juice Concentrate, Pineapple Juice Concentrate, Apple Juice Concentrate, Orange Juice Concentrate, Lemon Juice Concentrate. Contains Wheat. May contain Milk.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.