No. This product is not vegan as it lists 2 ingredients that derive from animals.

Is LIDO, RIO GRANDE FOODS, OATMEAL COOKIES Vegan?

No. This product is not vegan as it lists 2 ingredients that derive from animals.
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Ingredients

WEAHT FLOUR; SUGAR; VEGETABLE FAT; EGG; MILK POWDER; CORNSTARCH; OATMEAL; BAKING POWDER (LEAVENING); AND CINAMON.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Explore other diets

Often paired with Vegan

VegetarianYes

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

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Dairy FreeNo

None

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About this product

Cookie · Piece

Flavor
Sweet
Texture
ChewyCrunchy
Commonly used for
SnackingBreakfastCoffee
Vegan? LIDO, RIO GRANDE FOODS, OATMEAL COOKIES | Spoonful