Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Is LIDO, RIO GRANDE FOODS, OATMEAL COOKIES Vegetarian?

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.
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Ingredients

WEAHT FLOUR; SUGAR; VEGETABLE FAT; EGG; MILK POWDER; CORNSTARCH; OATMEAL; BAKING POWDER (LEAVENING); AND CINAMON.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals.

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Dairy FreeNo

None

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About this product

Cookie · Piece

Flavor
Sweet
Texture
ChewyCrunchy
Commonly used for
SnackingBreakfastCoffee
Vegetarian? LIDO, RIO GRANDE FOODS, OATMEAL COOKIES | Spoonful