Is Lieber's Mini Wow's Mini Chocolate Chip Cookies Bite Size, 1 Oz GERD Friendly?
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Why it's not GERD friendly
- cocoa powder processes with alkali
- chocolate flavored chips
cocoa powder processes with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SHORTENING (PALM OIL, SOYBEAN OIL, CANOLA OIL, TOCOPHEROLS (ADDED AS AN ANTIOXIDANT)), CHOCOLATE FLAVORED CHIPS (SUGAR, HYDROGENATED PALM KERNEL OIL, NATURAL COCO POWDER, COCOA POWDER PROCESSES WITH ALKALI, SUNFLOWER LECITHIN (AN EMULSIFIER)), CONTAINS LESS THAN 2% OF HIGH FRUCTOSE CORN SYRUP, BROWN SUGAR, LEAVENING (AMMONIUM BICARBONATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), WATER, SOY LECITHIN, SALT, DEXTROSE, NATURAL FLAVOR, SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS, ARTIFICIAL VANILLA FLAVOR, EGGS, CARAMEL COLOR, SYNTHETIC CALCIUM SILICATE (ANTI-CAKING AGENT), ANNATTO (COLOR)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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