Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is Life Cafe Southwest Turkey Bowl Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.
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Ingredients

Black Beans, Turkey, Roasted Corn & Poblano Mix, Yellow Pepper, Water, Roasted Red Pepper [roasted Red Peppers, Water, Salt, Citric Acid.], Tomato, Rice Brown Uncooked, Scallion, Cilantro [cilantro], Green Onion, Lemon Juice [lemon Juice], Kosher Salt [salt], Onion, Yellow [onion], Chili Spice, Onion Powder, Evoo, Tabasco, Cumin [cumin], Garlic Powder, Honey, Paprika [paprika], Spices Chili Chipotle, Black Pepper [black Pepper], Garlic [garlic], Cayenne [cayenne]

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Reviews

Rating
5.0(1 review)

Lifetime meal

Great food at lifetime! Spicy and light

priceyspicy
sharebear08Jun 28, 2026

About this product

Frozen Meal · Frozen

Flavor
SpicySavoryGarlickyPeppery
Texture
Chunky
Commonly used for
LunchMeal PrepOn The Go
Gluten Free? Life Cafe Southwest Turkey Bowl | Spoonful