Is Life Gfree Turkey Flavored Stuffing Mix Vegan?

Ingredients

Gluten Free Bread Cubes (rice Flour, Brown Rice Flour, Tapioca Flour, Potato Starch, Egg Whites, Nonfat Milk Powder, Brown Sugar, Non Gmo Canola Oil, Eggs, Potato Flour, Yeast, Salt, Guar Gum), Turkey Flavored Seasoning (corn Syrup Solids, Onion, Salt, Palm Oil, Spices, Hydrolyzed Corn Protein, Potassium Chloride, Lactose, Yeast Extract, Color Added (caramel Color), Sugar, Sodium Caseinate, Disodium Inosinate, Disodium Guanylate, Potassium Phosphate, Natural Flavor). Contains: Egg, Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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