Is LIFE ICE, BITE-SIZED ICES, CITRUS CHOMP, CITRUS CHOMP Low FODMAP?
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Ingredients
FILTERED WATER, AGAVE SYRUP, COCONUT WATER CONCENTRATE, ORANGE JUICE CONCENTRATE, APPLE JUICE CONCENTRATE, MANGOSTEEN PUREE, BAOBAB FRUIT POWDER, GUAR GUM/PECTIN BLEND, BETA CAROTENE POWDER, NATURAL CITRUS FLAVORS, LEMON PUREE CONCENTRATE, GINGER PUREE, CITRIC ACID.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.