Is Life Is So Yummy Vanilla Yogurt Gluten Free?
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Why it's a maybe for gluten free
- starch
- flavouring
starch
Dietitian noteStarch is the carbohydrate of a plant whereas gluten is the protein. Starch can be derived from a variety of grains, and starch from a gluten-containing grain can be refined enough to be gluten free. However, it's very difficult to separate the starch from a protein of the plant, so unless the label lists a gluten-free grain or states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Soya Beans (11.6%), Sugar, Starch, Flavouring, Thickener (locust Bean Gum, Pectins), Calcium Phosphate, Colour From Vegetable Concentrate (carrot), Acidity Regulators (citric Acid, Sodium Citrate), Sea Salt, Calcium Carbonate, Ground Vanilla Pods, Cyanocobalamin (vitamin B12), Colouring (carotene), Yoghurt Cultures, Riboflavin (vitamin B2). Contains Soya.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
This product may or may not be dairy free as it lists 1 ingredient that could contain dairy depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Yogurt · Liquid