Is Life Saver Fruit Tingles Low FODMAP?
Description
Bright, tangy fruit flavors deliver a pronounced, slightly fizzy sensation; the firm, hard texture dissolves gradually, producing intermittent tingles. Commonly consumed for snacking, sharing, party bowls and travel, reviewers frequently cite strong, long-lasting flavor and nostalgia, while some report occasional variability in freshness or packaging, and occasional texture complaints noted.
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Description
Bright, tangy fruit flavors deliver a pronounced, slightly fizzy sensation; the firm, hard texture dissolves gradually, producing intermittent tingles. Commonly consumed for snacking, sharing, party bowls and travel, reviewers frequently cite strong, long-lasting flavor and nostalgia, while some report occasional variability in freshness or packaging, and occasional texture complaints noted.
Ingredients
Sugar, Tapioca Starch, Glucose Syrup, Mineral Salt (500), Acidity Regulator (334), Thickener (1401), Flavours, Colours (141, 160a, 120, 160c. Contains: Wheat, Milk, Soy, Egg, Peanuts And Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.