Is Life Savers Gummies Minis Fun Size 30 Pieces Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

milkfat
milk
lactose
skim milk
minis milk chocolate
natural and artificial flavors
citric acid, natural and artificial flavors, mineral oil, colors
gelatin
dextrose
+1 more

milkfat

Dietitian note

Milkfat comes from milk (dairy), the nutrient-rich liquid food produced by mamals, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+6 more in the app

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Ingredients

LIFESAVERS® GUMMIES FUN SIZE INGREDIENTS: CORN SYRUP, SUGAR, WATER, MODIFIED CORNSTARCH, GELATIN; LESS THAN 2% OF: CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, MINERAL OIL, COLORS (RED 40, YELLOW 5, BLUE 1), CARNAUBA WAX. TWIX® Minis INGREDIENTS: MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, LACTOSE, MILKFAT, SOY LECITHIN, PGPR), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, CORN SYRUP, SKIM MILK, DEXTROSE, LESS THAN 2% OF: SALT, COCOA, SOY LECITHIN, MODIFIED CORNSTARCH, BAKING SODA, ARTIFICIAL FLAVOR. SKITTLES® ORIGINAL GUMMIES FUN SIZE INGREDIENTS: CORN SYRUP, SUGAR, MODIFIED CORNSTARCH, WATER, GELATIN; LESS THAN 2% OF: CITRIC ACID, MALIC ACID, NATURAL AND ARTIFICIAL FLAVORS, SUNFLOWER OIL, COLORS (RED 40, YELLOW 5, YELLOW 6, BLUE 1), CARNAUBA WAX. SNICKERS® Minis INGREDIENTS: MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, LACTOSE, MILKFAT, SOY LECITHIN, PGPR), PEANUTS, CORN SYRUP, SUGAR, PALM OIL, SKIM MILK, LACTOSE, SALT, EGG WHITES, ARTIFICIAL FLAVOR. ALLERGY INFORMATION: CONTAINS PEANUTS, MILK, EGG AND SOY. MAY CONTAIN TREE NUTS.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.