This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Life Savers Raspberry Sherbert Fizz Stix Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Stick-shaped powdered candy delivering tangy raspberry sherbet flavor with fizzy, effervescent mouthfeel. Texture combines fine, dust-like powder and occasional crystalline crunch. Commonly eaten as a quick sweet snack, party favor, or novelty treat; reviewers note bold flavor, highly fizzy sensation, and occasional powder residue on fingers and surfaces after handling.

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Ingredients

Sugar, Wheat Flour, Glucose Syrup, Emulsifier (422), Acidity Regulators (334, 296, 330, 331), Yeast, Sunflower Oil, Hydrogenated Coconut Oil, Colour (133), Tapioca Starch, Gelatine, Salt, Glazing Agent (903). CONTAINS WHEAT AND GLUTEN. MAY CONTAIN MILK, SOY, EGG, PEANUTS, AND TREE NUTS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Life Savers Raspberry Sherbert Fizz Stix is available at 1 retailer

Woolworths

About this product

Candy · Stick

Flavor
FruityTart
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? Life Savers Raspberry Sherbert Fizz Stix | Spoonful