Is Life Seasons Immuni-T Immune Support Low FODMAP?
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Ingredients
Larch Arabinogalactan (Larix laricina), Olive leaf extract (Olea europaea) (15% [37.5 mg] Oleuropein), Shilajit extract (5% [10 mg] fulvic acid), Echinacea leaf (Echinacea purpurea), Andrographis leaf extract (Andrographis paniculata) (10% [15 mg] andrographoloid), Echinacea root extract (Echinacea angustifolia) (4% [4 mg] echinosides), Elderberry fruit extract (Sambucus nigra) (30% [30 mg] polyphenols) 100 mg . Other Ingredients: Hypromellose (vegetable cellulose), rice bran, and silica.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.