Is Life Smart Icelandic Style Yogourt Skyr Key Lime Vanilla GERD Friendly?
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Why it's not GERD friendly
- lime juice concentrate
- citric acid
- lime pulp
- natural flavor of key lime
- key lime puree
- key lime base
- skimmed milk powder
- modified milk
- milk
lime juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Milk, Modified Milk Ingredients, Sugars (sugar, Glucose Solids), Skimmed Milk Powder, Key Lime Base (sugar, Key Lime Puree, Water, Corn Syrup, Lime Pulp, Natural Flavor Of Key Lime And Vanilla, Lime Juice Concentrate, Modified Corn Starch, Sodium Citrate), Bacterial Culture, Natural Flavor, Carrageenan, Locust Bean Gum, Guar Gum, Annatto, Sodium And Copper Chlorophyllin, Citric Acid. Contains Milk. May Contain: Peanut, Almond, Pecan, Hazelnut, Pistachio, Eggs, Wheat, Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Yogurt · Cup, Spreadable