Is Life Smart No Salt Added Chicken Broth Low Calorie Low FODMAP?

Description
A light, clear chicken-flavored broth with a mild savory profile and thin, smooth mouthfeel. Commonly used as a cooking base for soups, sauces, grains, and braises; reviewers often note its subtle taste and usefulness for building recipes while some mention preferring stronger, more concentrated broths for standalone sipping and stews.

Description
A light, clear chicken-flavored broth with a mild savory profile and thin, smooth mouthfeel. Commonly used as a cooking base for soups, sauces, grains, and braises; reviewers often note its subtle taste and usefulness for building recipes while some mention preferring stronger, more concentrated broths for standalone sipping and stews.
Ingredients
Potassium, Calcium, Chicken broth (water, concentrated chicken broth), Sugars (dextrose, honey), Yeast extract, Natural flavour, Concentrated carrot juice, High oleic sunflower oil, Antifoam mixture (high oleic sunflower oil, carnauba wax).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


