Is LIFEAID FITAID RX ZERO SUGAR RECOVERY BLEND + CREATINE SUPPLEMENT BEVERAGE, 12 OZ Gluten Free?


Ingredients
Other Carbonated Water, Natural Flavors, Malic Acid, Citric Acid, Gum Arabic, Colored with Fruit and Vegetable Juice, Monk Fruit Extract (Fruit), Bestevia (Organic Rebaudioside M). Proprietary Blend: Creatine Monohydrate, Green Tea Extract (Leaves), L-Arginine Hydrochloride, L-Glutamine, D-Glucosamine Hydrochloride, L-Leucine, Quercetin, L-Isoleucine, L-Valine, Coenzyme Q10, Turmeric Extract (Root), Docosahexaenoic Acid (Algae).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


