Is Lifesavers Fruit Pastille Blackcurrant 34g Dairy Free?
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Ingredients
Cane Sugar, Glucose Syrup (Wheat Or Corn), Thickener (Dextrin Roasted Starch, Acid Treated Starch Or Starch Acetate), Wheat, Food Acid (Citric), Glycerol, Flavour, Colours (Vegetable Carbon, Carminic Acid), Acidity Regulator (Potassium Tartrate), Contains Wheat Starch, Made On Equipment That Also Processes Products Containing Milk Powder
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.