Is Lifesavers Fruit Pastille Blackcurrant 34g Gluten Free?
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Ingredients
Cane Sugar, Glucose Syrup (Wheat Or Corn), Thickener (Dextrin Roasted Starch, Acid Treated Starch Or Starch Acetate), Wheat, Food Acid (Citric), Glycerol, Flavour, Colours (Vegetable Carbon, Carminic Acid), Acidity Regulator (Potassium Tartrate), Contains Wheat Starch, Made On Equipment That Also Processes Products Containing Milk Powder
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.