Is Lifesavers, Skittles, Starburst Candy, Bite Size Candies, Big Ring Gummies, Wild Berry, Original Favereds Alpha-Gal Friendly?
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Why it's a maybe for alpha-gal friendly
- gelatin
- natural and artificial flavors
- gelatin-free
gelatin
Dietitian noteGelatin comes from the skin, cartilage, and bones of animals and may contain alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SKITTLES ORIGINAL MADE OF: SUGAR, CORN SYRUP, HYDROGENATED PALM KERNEL OIL; LESS THAN 2% OF: CITRIC ACID, TAPIOCA DEXTRIN, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CITRATE, COLORS (YELLOW 5 LAKE, RED 40 LAKE, BLUE 2 LAKE, YELLOW 6 LAKE, TITANIUM DIOXIDE, BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1), CARNAUBA WAX. GLUTEN-FREE, GELATIN-FREE. SKITTLES WILD BERRY MADE OF: SUGAR, CORN SYRUP, HYDROGENATED PALM KERNEL OIL; LESS THAN 2% OF: CITRIC ACID, TAPIOCA DEXTRIN, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CITRATE, COLORS (RED 40 LAKE, BLUE 2 LAKE, YELLOW 5 LAKE, BLUE 1 LAKE, TITANIUM DIOXIDE, YELLOW 6, RED 40, YELLOW 5, BLUE 1), CARNAUBA WAX. GLUTEN-FREE, GELATIN-FREE., MADE OF: SUGAR, CORN SYRUP, WATER, MODIFIED CORN STARCH, GELATIN, LESS THAN 2% OF: CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, COLORS (RED 40, YELLOW 5, BLUE 1)., MADE OF: SUGAR, CORN SYRUP, HYDROGENATED PALM KERNEL OIL; LESS THAN 2% OF: CITRIC ACID, TAPIOCA DEXTRIN, GELATIN, APPLE JUICE FROM CONCENTRATE, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, COLORS (RED 40, BLUE 1).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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