Is Lifestyle Awareness Teas, Caffeine Free Dandy Liver Detox Tea, 20 Count Vegetarian?

Ingredients

Organic Dandelion Root 435 Mg, Organic Milk Thistle Seed 270 Mg, Organic Lemongrass Weed 210 Mg, Proprietary Blend 585(Organic Lemon Peel, Organic Peppermint Leaf, Organic Schisandra Fruit, Organic Ginger Rhizome, Organic Licorice Root, Organic Rose Hip)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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