Is Lifeway Oat Milk, Dairy-Free, Cultured, Blueberry Maple Dairy Free?

Yes! The manufacturer claims that this product is dairy free.

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500K+ users • 4.6★ rating

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Ingredients

Water, Organic Oat, Organic Cane Sugar, Pectin, Organic Blueberry Natural Flavor, Organic Maple Natural Flavor, Organic Fruit And Vegetable Juice (For Color), Organic Red Beet (For Color), Live And Active Cultures. 10 Live & Active Probiotic Cultures: L. Casei, L. Plantarum, B. Bifidum, B. Animalis Subsp. Lactis, B. Longum Subsp. Longum, L. Acidophilus, L. Paracasei, L. Rhamnosus, L. Lactis Subsp. Lactis, S. Thermophilus.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganMaybe

This product may or may not be vegan as it lists 3 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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