No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 1 ingredient that may not comply.

Is Lifeway Original Tart and Tangy Frozen Kefir Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 1 ingredient that may not comply.
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Ingredients

Cultured Low Fat Milk, Skim Milk, Cane Sugar, Tapioca Maltodextrin, Natural Flavors, Stabilizer (Guar Gum, Carob Bean Gum), Vanilla Extract, Active Kefir Cultures

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Lifeway Original Tart and Tangy Frozen Kefir is available at 1 retailer

Whole Foods

About this product

Beverage · Frozen

Flavor
TartAcidicVanilla
Texture
CreamySmooth
Commonly used for
SnackingBreakfast ItemMeal Prep
Alpha-Gal Friendly? Lifeway Original Tart and Tangy Frozen Kefir | Spoonful