Is Light Caesar Salad Kit Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- milk
- romano cheese
- part-skim milk
- parmesan cheese
- dextrose
- natural flavor
- riboflavin
- natural flavors
- +1 more
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+5 more in the app
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Ingredients
VEGETABLES: ROMAINE LETTUCE. DRESSING: WATER. SOYBEAN OIL, PARMESAN CHEESE (PART-SKIM MILK, RENNET, CULTURES, CALCIUM CHLORIDE, SALT), APPLE CIDER VINEGAR, WHITE WINE VINEGAR, SUGAR, SALT, DIJON MUSTARD (WATER, DISTILLED VINEGAR, MUSTARD SEED, SALT, WHITE WINE, SPICES), ROMANO CHEESE (MILK, CULTURES, SALT, ENZYMES (CELLULOSE TO PREVENT CAKING)), NATURAL FLAVORS (SOY), CORN STARCH, EGG YOLK, DEHYDRATED GARLIC, ANCHOVY PASTE (ANCHOVIES, SALT, WATER), LEMON JUICE CONCENTRATE, XANTHAN GUM, SPICE, LACTIC ACID, CITRIC ACID, ONION POWDER. CROUTONS: ENRICHED WHEAT FLOUR, (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR OLIVE OIL (ADDS A DIETARY INSIGNIFICANT AMOUNT OF FAT), SALT, SUGAR, DEHYDRATED ONION, DEHYDRATED GARLIC, YEAST, SPICES, NATURAL FLAVOR (CONTAINS MILK), DEXTROSE, ASCORBIC ACID. CONTAINS: MILK, FISH, SOY, EGGS, WHEAT.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Where to buy
Light Caesar Salad Kit is available at 7 retailers
About this product
Vegetable · Pouch


