Is LIGHT CHOCOLATE GELATO POP, LIGHT CHOCOLATE GERD Friendly?
Why it's not GERD friendly
- heavy cream
- cocoa
- chocolate flavored powder
- skimmed milk powder
- milk
- whole milk
heavy cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
WHOLE MILK (MILK, VITAMIN D3), CHOCOLATE FLAVORED POWDER (SWEETENERS [MALTITOL, ERYTHRITOL AND SORBITOL], MALTODEXTRIN, SKIMMED MILK POWDER, VEGETABLE FIBER [INULIN], EMULSIFIER [TARO GUM], 0.1% OF STEVIOL GLYCOSIDES FROM STEVIA), COCOA, HEAVY CREAM (HEAVY CREAM, SKIM MILK, CARRAGEENAN).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
About this product
Frozen Dessert · Stick


