Is Light fat free strawberry yogurt GERD Friendly?
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Why it's a maybe for GERD friendly
- non fat dry milk
non fat dry milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CULTURED PASTEURIZED GRADE A SKIM MILK MODIFED FOOD STARTCH, GELATIN, NON FAT DRY MILK, WATER, STRAWBERRY CORN STARCH MODIFIED NATURAL FLAVOR, SUCRALOSE, MALICOAD ACESULFAME POTASSIUM, RED 40 (COLOR),
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Yogurt · Liquid