Is Light & Fit® Merry Mixed Berry Yogurt Cups Vegan?
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Why it's not vegan
- kosher gelatin
- milk
- cultured non fat milk
- active yogurt cultures l
- vitamin d3
- vitamin a palmitate
- natural flavors
kosher gelatin
Dietitian noteGelatin comes from the skin, cartilage, and bones of animals.
Note by Rhyan Geiger, RDN
+3 more in the app
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Cultured Non Fat Milk, Water, Modified Food Starch, Cane Sugar, Strawberries, Less than 1%: Blueberry Puree, Raspberry Puree, Natural Flavors, Fruit and Vegetable Juice (for Color), Kosher Gelatin, Sucralose, Acesulfame Potassium, Sodium Citrate, Malic Acid, Vitamin A Palmitate, Vitamin D3, Active Yogurt Cultures L. Bulgaricus & S. Thermophilus.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 3 ingredients that could could derive from meat or fish depending on the source.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Light & Fit® Merry Mixed Berry Yogurt Cups is available at 2 retailers
About this product
Yogurt · Piece