Is Light & Fit® Strawberry Cheesecake & Raspberry Lemon Tart Greek Nonfat Yogurt Vegan?
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Why it's not vegan
- raspberry lemon tart flavor cultured grade a non fat milk
- strawberry cheesecake naturally and artificially flavored cultured grade a non fat milk
- active yogurt cultures l
- natural and artificial flavors
- contains less than 1% of modified food starch, natural and artificial flavors, black carrot juice
- calcium citrate
- +1 more
raspberry lemon tart flavor cultured grade a non fat milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+3 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Strawberry Cheesecake Naturally and Artificially Flavored Ingredients: Cultured Grade A Non Fat Milk, Water, Strawberry Puree, Fructose, Contains Less Than 1% of Modified Food Starch, Natural and Artificial Flavors, Black Carrot Juice (For Color, Sucralose, Citric Acid, Potassium Sorbate To Maintain Freshness), Acesulfame Potassium Sodium Citrate, Active Yogurt Cultures L. Bulgaricus & S. Thermophilus.Raspberry Lemon Tart Flavor Ingredients: Cultured Grade A Non Fat Milk, Water, Modified Food Starch, Contains Less Than 1% of Raspberry Puree, Fruit & Vegetable Juice Concentrate (For Color), Lemon Juice Concentrate, Natural Flavors, Pectin, Sucralose, Acesulfame Potassium, Sodium Citrate, Calcium Citrate, Potassium Sorbate (To Maintain Freshness), Malic Acid, Active Yogurt Cultures L. Bulgaricus & S. Thermophilus
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Light & Fit® Strawberry Cheesecake & Raspberry Lemon Tart Greek Nonfat Yogurt is available at 3 retailers
About this product
Yogurt · Cup