Is Light +fit Vegetarian?
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Why it's not vegetarian
- black carrot juice & carmine
- carmine
- less than 1% natural & artificial flavors, carmine
- natural & artificial flavors
- less than 1%natural & artificial flavors
black carrot juice & carmine
Dietitian noteCarmine (cochineal or e120) is made from crushed insects. It is typically found in red apple sauce, red lollipops and food colorings.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
INGREDIENTS: STRAWBERRY: Cultured Non Fat Milk; Water; Strawberries; Less Than 1%: Natural & Artificial Flavors; Black Carrot Juice & Carmine (For Color); Modified Food Starch; Acesulfame Potassium; Sucralose; Fructose; Malic Acid; Potassium Sorbate (To Maintain Freshness); Active Yogurt Cultures L. BULGARICUS & S. THERMOPHILUS.INGREDIENTS: BLUEBERRY: Cultured Non Fat Milk, Water, Blueberry Puree, Fructose, Less Than 1% Natural & Artificial Flavors, Carmine (For Color), Modified Food Starch, Acesulfame Potassium, Sucralose, Malic Acid, Potassium Sorbate (To Maintain Freshness),Active Yogurt Cultures L. BULGARICUS & S. THERMOPHILUS.INGREDIENTS: CHERRY:Cultured Non Fat Milk; Water; Cherries; Less Than 1%Natural & Artificial Flavors; Black Carrot Juice (For Color);Modified Food Starch; Acesulfame Potassium; Sucralose; Fructose; Malic Acid; Potassium Sorbate (To Maintain Freshness); Active Yogurt CulturesL. BULGARICUS & S. THERMOPHILUS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
No. This product is not vegan as it lists 6 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
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About this product
Yogurt · Spreadable