Is Light & Free Dairy Free Oat With Vanilla Yogurt 350G Vegetarian?
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Ingredients
Oat Base, Water, Oat Syrup, Modified Maize Starch, Starches (Tapioca, Potato), Acacia Gum, Tricalcium Citrate (Calcium), Pea Protein Isolate, Acidity Regulators (Citric Acid, Sodium Citrate), Stabiliser (Carrageenan), Bourbon Vanilla Powder, Natural Vanilla Flavouring With Other Natural Flavourings, Natural Flavourings, Sweeteners (Acesulfame K, Sucralose), Dairy-free Cultures (S, Thermophilus, L, Bulgaricus, L, Lactis)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Where to buy
Light & Free Dairy Free Oat With Vanilla Yogurt 350G is available at 1 retailer
About this product
Yogurt · Pouch