Is Light & Free Skyr Raspberry Icelandic Style Yoghurt Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
yogurt

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Yogurt (Milk), Raspberry, Modified Maize Starch, Calcium Citrates, Flavourings (Milk), Stabiliser (Glycerol, Potassium Chloride), Acidity Regulators (Sodium Citrates, Citric Acid), Black Carrot Concentrate, Thickener (Carrageenan), Sweetener (Steviol Glycosides From A Natural Source (Stevia Extract))

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