Is LIGHT GREEK NON FAT YOGURT CHEESE SNACK Lactose Free?
Why it's not lactose free
- cream
- cultured milk
- cultured pasteurized grade a nonfat milk
- light cream cheese
- greek yogurt
cream
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.
Note by Vanessa Vargas, RDN, LDN
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus lactose free products to buy instead.

Ingredients
GREEK YOGURT (CULTURED PASTEURIZED GRADE A NONFAT MILK), LIGHT CREAM CHEESE (PASTEURIZED, CULTURED MILK AND CREAM, SALT, STABILIZERS), EGGS, XYLITOL, PURE VANILLA.
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Often paired with Lactose Free
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About this product
Snack · Spreadable


