Is LIGHT HOUSE CAESAR DRESSING, LIGHT HOUSE CAESAR Vegetarian?

Ingredients

WATER, CIDER VINEGAR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), HIGH FRUCTOSE CORN SYRUP, ROMANO CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES), SALT, GARLIC*, DISTILLED VINEGAR, CONTAINS LESS THAN 2% SPICE, ANCHOVY (FISH), ONION*, MALTODEXTRIN, CULTURED WHEY, MOLASSES, CORN SYRUP, SUGAR, LEMON JUICE CONCENTRATE, XANTHAN GUM, NATURAL FLAVOR, CARAMEL COLOR, PROPYLENE GLYCOL ALGINATE, SODIUM BENZOATE AND CALCIUM DISODIUM EDTA TO PROTECT FLAVOR, BETA-CAROTENE AND PAPRIKA EXTRACT (FOR COLOR).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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