Is LIGHT ICE CREAM, CHERRY VANILLA Low FODMAP?


Ingredients
SKIM MILK, BUTTERMILK, WHEY, CHERRIES (CHERRIES, WATER, SORBITOL, MALTODEXTRIN, FOOD STARCH-MODIFIED, CITRIC ACID, NATURAL & ARTIFICIAL FLAVORS, RED 40, ACESULFAME POTASSIUM), POLYDEXTROSE, MILK, CREAM, MALTITOL. MALTODEXTRIN, CONTAINS 1% OR LESS OF NATURAL CHERRY FLAVOR, VANILLA EXTRACT, ARTIFICIAL FLAVOR, PROPYLENE GLYCOL MONOESTERS, MONO & DIGLYCERIDES, GUAR GUM, CAROB BEAN GUM, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, ACESULFAME POTASSIUM, SUCRALOSE, VITAMIN A PALMITATE.
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Ice Cream · Frozen


