Is LIGHT ICE CREAM, PEANUT BUTTER & CHOCOLATE COOKIES Low FODMAP?
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Ingredients
SKIM MILK, CANE SUGAR, PREBIOTIC FIBER, CHOCOLATE COOKIES (CANE SUGAR, PEA STARCH, PALM OIL, POTATO STARCH, WHITE RICE FLOUR, COCOA POWDER, WATER, TAPIOCA STARCH, TAPIOCA SYRUP, PEA PROTEIN, SEA SALT, PEA FIBER, VANILLA EXTRACT, INULIN, BAKING SODA, SUNFLOWER LECITHIN, MODIFIED CELLULOSE), CREAM, ORGANIC COCONUT OIL, PEANUT BUTTER, POWDERED CANE SUGAR, PEANUT OIL, PEANUT FLOUR, WHEY PROTEIN CONCENTRATE, ACACIA GUM, GUAR GUM, LOCUST BEAN GUM, SEA SALT, NATURAL FLAVORS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
LIGHT ICE CREAM, PEANUT BUTTER & CHOCOLATE COOKIES is available at 1 retailer
About this product
Ice Cream · Frozen