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Is Light Italian Dressing Dairy Free?

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Description

Zesty, herby flavor with a bright tang and light mouthfeel; smooth, pourable consistency that coats greens without clumping. Commonly used on mixed salads, pasta salads, sandwiches, and as a marinade or dipping sauce. Reviewers note consistent flavor and versatility but occasionally cite thin texture or milder-than-expected taste and perceived value.

Ingredients

Water, Vinegar, Glucose-fructose, Soybean Oil, Salt, Romano Cheese, Dried Garlic, Liquid Egg Yolk, Sugar, Modified Corn Starch, Concentrated Lemon Juice, Dried Red Bell Pepper, Spices, Natural Flavour, Colour, Xanthan Gum, Calcium Disodium Edta, Potassium Sorbate, Disodium Phosphate, Contains: Milk, Egg

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Light Italian Dressing | Spoonful