Is LIGHT ITALIAN-STYLE MEATBALL SOUP, LIGHT ITALIAN-STYLE MEATBALL Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

Description

A savory, mildly seasoned soup featuring a light, smooth liquid base and tender, bite sized morsels that provide a soft, uniform texture. The overall flavor is understated rather than bold, making it suitable for a warming single serve lunch, convenient weeknight dinner, or a simple accompaniment to bread or sandwiches.

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Why it's not nightshade free

tomato extract
sugar, green sweet pepper, onions, salt, potassium chloride, corn protein
green sweet pepper
tomato paste
modified food starch

tomato extract

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

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Ingredients

WATER, CARROTS, CELERY, TOMATO PASTE, FULLY COOKED MEATBALLS (PORK, BEEF, WATER, TEXTURED SOY PROTEIN CONCENTRATE, SOY PROTEIN CONCENTRATE, ROMANO CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], BREAD CRUMBS [BLEACHED WHEAT FLOUR, DEXTROSE, SALT, YEAST], CORN SYRUP, ONION, SALT, SODIUM PHOSPHATE, SPICE, GARLIC POWDER, PARSLEY, NATURAL FLAVOR), PENNE PASTA (SEMOLINA WHEAT, EGG WHITES*). CONTAINS LESS THAN 1% OF: SUGAR, GREEN SWEET PEPPER, ONIONS, SALT, POTASSIUM CHLORIDE, CORN PROTEIN (HYDROLYZED), MALTODEXTRIN, XANTHAN GUM, ROASTED GARLIC, YEAST EXTRACT, ONION POWDER, SPICE, NATURAL FLAVOR, CORN STARCH, TOMATO EXTRACT, GARLIC POWDER, CITRIC ACID, ENZYME MODIFIED MILK, NONFAT MILK*, CREAM*, BUTTER, MODIFIED FOOD STARCH, ASCORBIC ACID (PRESERVATIVE), ENZYME MODIFIED CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES)*, TOCOPHEROL (PRESERVATIVE), ROSEMARY EXTRACT (PRESERVATIVE), WHEY*, BUTTERMILK*, SODIUM PHOSPHATE, ENZYME MODIFIED CREAM, FLAVORING. *DRIEDCONTAINS EGGS, MILK, SOY, AND WHEAT INGREDIENTS.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 10 ingredients that contain GERD friendly and 9 ingredients contain GERD friendly depending on the source.

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