Is Light Life Tempeh Protein Crumbles GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's a maybe for GERD friendly

organic black pepper
organic dehydrated garlic

organic black pepper

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Cultured Organic Soybeans (organic Soybeans, Lactic Acid From Plant Sources), Water, Organic Soybean Oil, Salt, Organic Dehydrated Garlic, Organic Black Pepper, Organic Dehydrated Onion, Organic Brown Rice. Contains: Soy.

Check Light Life Tempeh Protein Crumbles against your own diets in the app.

Take it with you

Scan to open Light Life Tempeh Protein Crumbles in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.