Is LIGHT NONFAT YOGURT, BLUEBERRY GERD Friendly?
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Why it's a maybe for GERD friendly
- cultured pasteurized nonfat grade a milk
cultured pasteurized nonfat grade a milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
CULTURED PASTEURIZED NONFAT GRADE A MILK, WATER, MODIFIED CORN STARCH, SUGAR, BLUEBERRIES, KOSHER GELATIN, NATURAL FLAVORS, PECTIN, FRUIT AND VEGETABLE JUICE CONCENTRATE (COLOR), ACESULFAME POTASSIUM, VITAMIN A ACETATE, VITAMIN D3, SUCRALOSE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
LIGHT NONFAT YOGURT, BLUEBERRY is available at 1 retailer
About this product
Yogurt · Unknown