Is Light ranch dressing Gluten Free?

Ingredients

Water, vegetable oil (soybean and/or canola), buttermilk, maltodextrin, sugar, contains less than 2% salt, spices, dried garlic, natural flavor, egg yolk, modified food starch, dried onion, onion puree, phosphoric acid, distilled vinegar, disodium phosphate, xanthan gum, monosodium glutamate, artificial color, disodium inosinate and disodium guanylate, potassium sorbate and calcium disodium edta (as preservatives).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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